5 posts tagged “running”

Over the weekend I recorded another podcast where I talk about  running the first half of the San Francisco Marathon and technology news. I'm up to episode 11 of my podcast which is about technology, running, and playing podsafe music. Check it out if you're interested. The Fogview Podcast

Sunday I awoke at 3:30 AM for a 5:55 AM run in the city. I arrived and parked just in time to wait in line for the bathroom; stretch; and join 15,000 other runners. The weather was nice (62 degrees F) with slightly cloudy skies. I could see the Golden Gate Bridge in the distance and that was a good sign since it meant it wasn't totally fogged in.

The first (and fastest) runners started their journey at 5:30. Because of my estimated finish time I was in Wave #5 and started later. They use RFID tags (called chips) that you attach to your shoes and record your start and finish times. This means you have two times: "gun time" and "chip time" which allows for delayed starts. The start seemed better than last year because it was an orderly start with none of the pushing and shoving I've experience in other races. This was my third time doing the half Marathon (13.1 miles) and this seemed to be the best organized.

I love running in San Francisco because of the beautiful views and weather. This was an almost perfect day to run and I felt strong (besides only getting 4 hours sleep the night before). The highlight of the race was running across the Golden Gate Bridge. The bridge starts around mile 6 and there are a couple hills you have to overcome to get there. Running to Vista Point (end of the bridge) and back is a little over 2 miles and provides a nice view of the bay and San Francisco. After reaching Vista Point and heading back over the bridge I saw a sea of runners coming towards me and I wished I had my camera -- it was definally a "Kodak Moment." (I thought about running with my camera but I didn't want the added weight for such a long run.) I saw a number of runners stop and pull out their cameras to capture the moment. I even saw one runner stop and ask another runner to take a picture of her with the bridge in the background. No one seemed to mind and everyone seemed to be enjoying the experience.

After coming off the bridge everything was downhill; and uphill; and downhill; and ...  There seemed to be a lot more hills this year than last and it really took a toll on my legs the last two miles. When I entered Golden Gate Park I was looking forward to coming around the turn and heading to the right for the final downhill race to the finish line. This year they changed the course and forced us to the left and up another hill. It was the final struggle before hitting the finish line. My time was 2:17 which was a little behind last years but I felt it was good time beause of what I felt to be a tougher course this year.

The buses took us back to the starting line and I grabbed my camera and took the pictures you see here. The finish line in these pictures is for the Marathoners (26.2 miles); the 2nd Half Marathoners, and the 5K runners/walkers. I have more race/San Francisco pictures on my Flickr site too.

Whenever I run a half marathon I think of those that continue on and finish a full marathon. Two years ago I completed the San Jose Marathon so I know how it feels to conquer that dream. I also know the toll it takes on your body ("hitting the wall") and the amount of time you need to devote to those "long runs" building up to race day. Someday I may do another marathon but I'm content on pushing myself 13.1 miles and cheering on the soles that see my run as only a halfway point.

This was the best SF Marathon yet and I'm looking forward to doing it again next year.

Sunday is the San Francisco Marathon and I'm getting ready to do a Half Marathon (13.1 miles). This will be the the third time I've done the race and always enjoy the view and the people.

Here is a picture taken today when I picked up my bib at the Expo.

The Course - The Start Line is conveniently located in downtown San Francisco along the waterfront, on the Embarcadero at Mission Street. The staging area will be held steps away from the Start and Finish, in Justin Herman Plaza, across from the Ferry Building at Market and Steuart Streets.

The 1st Half follows the first half of the Marathon course. The 1st Half Marathon starts along the famed Embarcadero - at the newly renovated Ferry Building and Food Mart, going west along Little Italy, through Fisherman's Wharf and passing the fishing boat marina. Running just feet from the Bay in Aquatic Park and up Fort Mason hill, spectacular views of the Bay and of the Golden Gate Bridge greet you at the top.

You continue west along the Marina, where the course takes you past private yachts. Then Crissy Field in the Presidio shows off the some of the most beautiful San Francisco coastline with sweeping views of the Golden Gate Bridge and the Pacific Ocean.

You will then run up to the Bridge entrance, enter the road bed and cross the amazing Golden Gate Bridge. The high, reddish beams will tower over your head as thousands overtake the Bridge for the marathon. At the Bridges end, you will exit the roadbed and loop around Vista Point only to return back across the Bridge. Heading southwest, you will continue on through the Presidio, past Baker Beach and through the magnificent Seacliff neighborhood. Turning south you will exit the Presidio running through the Richmond Neighborhood District entering Golden Gate Park. Turning east you will finish along John F. Kennedy Drive at the Rose Garden.

The starting line for the race is a block to the right of the Ferry building (towards the SF Bay Bridge). If running across the Golden Gate Bridge is anything like last year, it should be foggy and wet.

The race starts at 5:30 AM so I need to get some sleep!

QotD: What was the highlight of the past weekend?

I ran the Santa Cruz Wharf-to-Wharf race (6 miles) on Sunday (along with 15,000 of my closest friends). Tempertures were over 100 degrees in the San Francisco Bay Area but were in the mid-70's on the coast. It was a beautiful run along the Northern California coast and there were bands playing and neighbors with garden hoses to cool off the runners.

Welcome to my first Vox Blog!

I first heard about Vox from the Inside the Net podcast with Amber Macarthur and Leo Laporte where they interviewed Mina Trott. I was hooked after hearing her talk about Vox and the great community here.

I picked this page design because I live in the San Francisco Bay Area and enjoy running in San Francisco. In two weeks I'm running "half" of the San Francisco Marathon and get to run across the Golden Gate Bridge -- how cool is that? (Last year it was pretty foggy and I'm hoping for clear skies this year.) I'll give you an update after the race.

Thanks again to Paul for the invite.